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    Believe in freedom. Enjoy your life

    The Unbelievable Freedom Habit Guides are a series of personal development workbooks based on real transformation stories.

    They encourage habits that lead readers toward greater life enjoyment and Unbelievable Freedom.
    Kim Smith is the series curator.

    "Kim and Ryan Smith have filled a gap in the intermittent fasting world with heart and soul. There are a lot of "experts" out there, and you can find them on YouTube, in various Facebook groups, podcasts, and, increasingly, in the mainstream media. Some are great; some, not so much. This book is different. The authors know readers will find breadth of information elsewhere. They give us depth, in a highly readable, breathtakingly sincere telling of their personal journeys."