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    You Can Be a Success Story

    Read Unbelievable Freedom now

    Are you sick of yo-yo dieting? Are you starting to lose confidence in your ability to lose weight? That's where Kim and Ryan Smith were before discovering intermittent fasting. Now, the couple lives a life without restriction while still staying lean and healthy. Unbelievable Freedom is the story of how the Smiths learned to achieve their weight loss goals without denying themselves food, fun or freedom.

    You can achieve your goals, too, with the help of Unbelievable Freedom. Buy the book today to start the ultimate journey to health and freedom.

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    Unmired: Transforming Struggle Into Serenity

    Written by Kim Smith

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    Transform Your Health and Happiness

    Discover the freedom of intermittent fasting

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    "Kim and Ryan Smith have filled a gap in the intermittent fasting world with heart and soul. There are a lot of "experts" out there, and you can find them on YouTube, in various Facebook groups, podcasts, and, increasingly, in the mainstream media. Some are great; some, not so much. This book is different. The authors know readers will find breadth of information elsewhere. They give us depth, in a highly readable, breathtakingly sincere telling of their personal journeys."

    Our Transformative Lifestyle Journey

    Our Transformative Lifestyle Journey

    Unbelievable Freedom- The Motivational Memoir

    Unbelievable Freedom- The Motivational Memoir

    The Philosophy

    The Philosophy

    Gallery

    Gallery

    There Is No Place Like Unbelievable Freedom

    Your health goals are achievable

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    What is intermittent fasting?

    Stop jumping onto fad diets-make a sustainable lifestyle change, instead. Intermittent fasting is an eating pattern that cycles through periods of fasting and non-fasting. Rather than limiting yourself and banishing foods you love, you simply delay eating those foods outside of certain time frames.

    No crazy supplements, excessive exercise or harmful restriction needed-just the guidelines outlined in Unbelievable Freedom. This book, along with the supportive Facebook group "Fasting, Feasting, FREEDOM," will have you well on your way to your weight loss goals.

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