Follow a Philosophy for Healthy Minds and Bodies

Follow a Philosophy for Healthy Minds and Bodies

Learn more about having a healthy mindset

Unbelievable Freedom means freedom from endless cycles of restriction and excess, weight loss and weight gain, without the enjoyment of life at either extreme. It means replacing the external authority of the diet industry with attunement to internal wisdom and cues. It means unlearning body fear and mastering body trust.

The centerpiece of this way of living is intermittent fasting, a powerful, purifying health practice that aligns body and spirit. The resulting harmony brings surprising and welcome results to both physical and emotional health.

Unbelievable Freedom is real and achievable. Believe in Unbelievable Freedom!

Who can Unbelievable Freedom help?

Kim and Ryan Smith's book can help anyone struggling with their health. Some of our readers include...


  • People who've lost and regained weight multiple times
  • Those who are tired of depriving themselves of the food they love to eat
  • People who want to understand the real reasons they gained weight in the first place



No matter who you are or what your life looks like, this book can help you. Purchase Unbelievable Freedom now to take the first steps toward health and happiness.